Responsible Gambling — Quick Facts (April 2008) www.aglc.gov.ab.ca

Tips for Responsible Gambling

Following are some suggestions to help you manage gambling as a source of entertainment:
• Remember, the house always has the advantage.
• Before playing, educate yourself on how the game works.
• Always! Set a limit. Stay within it.
• Do not chase losses; accept them as a cost for the
entertainment.
• Take frequent breaks.
• Use only money from your entertainment budget, do not
borrow.
• Balance gambling with your other leisure choices.
• Know the warning signs of problem gambling.
• If you are concerned or want to talk with someone about your gambling, call the AADAC toll-free help-line:
1-866-33AADAC • (1-866-332-2322).

Warning Signs
Here are some warning signs that gambling has become a problem:
• Spending longer periods of time gambling.
• Placing larger, more frequent bets.
• Going into debt to support gambling activities.
• Arguing about gambling with friends or family.
• Pinning hope on the “big win.”
• Feelings of guilt or remorse about gambling.
• Participating in illegal activities to obtain money.
• Missing work to gamble.
• Hiding involvement in gambling activities.

Remember that gambling should be considered entertainment.